Performance Training for Soccer Players
Strength & Power Training
Speed & Performance Training
The GC Strength Performance Development System is designed to improve athletic performance for Soccer
The system is all about speed skills; using the proper preparation strategies, power development, and strength and conditioning to reinforce the sprinting techniques learned each day. Speed is definitely a skill, and with the right approach, ALL athletes can become faster and stronger.
The GC Strength Team is proud to announce...
The GC Strength team is proud to announce a partnership with Peak Condition, an excellent performance center in NE Portland, to provide Strength & Conditioning programs, during the winter, for Soccer players in Portland.
The Peak Condition team has a track record of success working with athletes and people looking to improve their fitness in a smart training environment. This mutual commitment to no non-sense, no-fluff, effective training led to a collaboration that will only benefit youth soccer in the area.